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Megan Sadd
@carrotsandflowers
Megan is a vegan chef, wellness leader, and the author of 30 Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going To Crave. Her website and video channel, Carrots & Flowers, offers droolworthy cooking videos and vegan comfort food that’s secretly healthy.
All Articles by Megan
Recipes
Vegan Sun-Dried Tomato Mac N Cheez Recipe
This uber creamy 20-minute vegan mac delivers the tang of sharp cheddar from a surprising source—sun-dried tomatoes! A few basil leaves add complexity to the flavors without making it taste “tomato basil-y.” I like to top it with hemp seeds for a little extra texture and nutrition, but that’s totally optional. Use chickpea or lentil pasta to make this mac ‘n cheez super healthy! Add a side of steamed green beans or broccoli for a complete meal.

Vegan Dynamite Sushi Bowl Recipe
Before I went vegan, I would go crazy for dynamite sushi with unagi. These plant-based sushi bowls hit all the same notes, minus the eel, which has officially been added to the endangered species list. I opted to serve these as bowls to save time but they would make killer sushi rolls if you really want to go for it!

Vegan Elote Corn and Butternut Squash Tacos Recipe
Elote, aka Mexican street corn, is ludicrously delicious! Since it’s virtually unavailable outside of Mexico and Southern California, I dreamt up this incredible taco to bring a taste of Mexico straight to your home kitchen. I like using low-carb, high-protein tortillas here to balance out the carbiness of it all, but they’ll taste amazing with any type you choose. To save even more time, look for pre-sliced butternut squash in the refrigerated section of the produce aisle.

Vegan Street-Style Barbacoa Burrito Recipe
Smoky, spicy Barbacoa-style portobello mushrooms wrapped in a burrito with cilantro lime rice, pinto beans, and all the fixings!

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